Diploma Course in Stress Management Training

The Stress Management Institute
Delivery Method: Distance

The Diploma in Stress Management Training shows you how to teach people to better manage stress. We do not attempt to eliminate stress altogether as we need a certain amount of stress in our lives in order to achieve our goals.  The training course presents the theory, skills and techniques of Stress Management Training in a logical and user-friendly way, teaching beginners in Stress Management to become skilled and competent trainers as rapidly as possible with no loss of quality.  The training course is both a training package in Stress Management, which can be used immediately as it stands, and an assessed training course leading to the Diploma in Stress Management Training.  The training is designed in such a way that trainees can speedily put it to use within their current work or in private practice.  Do email us if you would like to see a sample of our training before you enrol.

The University CATs Scheme has assessed our Diploma course in Stress Management Training as being equivalent to one term of the final year of an Honours Degree.

The training course consists of eight sessions, each having as its core a CD containing both a lecture and a relaxation exercise. There are eight lectures and relaxation exercises in all.  These can be used directly with clients and can be copied for clients‘ use at home.  Your work is also guided by session plans; each session includes two session plans with step-by-step guides to working with individuals and groups.  We also present research notes with each session providing in-depth background information. There are treatment models for use with specific stress-related disorders, and in-depth presentations of related therapies of particular value in the treatment of stress.  We also present eight case studies and include worksheets for training use, together with master copies of all stress management forms, logs, questionnaires and handouts for you to copy for your work with clients.  We further provide a CD containing all these forms, enabling you to edit the materials to include your own details and logo when working with clients.

Dates available on arrangement

The Stress Management Institute can also create this course for you on arrangement either at your workplace or at one of their locations.

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£399.00 £299.00 (inc VAT)
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