Mental Health Awareness - Training

This Mental Health Awareness Training raises awareness of ill-mental health (particularly stress, depression and anxiety), provides tools and guidance for daily wellbeing-management, and aims to remove the stigma surrounding mental health.

LEARNING OUTCOMES

• Learn how to take positive steps to remove stigma surrounding mental ill-health
• Understand different mental illnesses, how to recognise changes in behaviour and what to keep an eye on
• Learn how happier staff make better, more productive staff and what you can to support others

COURSE CONTENTS

This training course is broken down into 4 sections

1. Mental Health Awareness
2. Mental Health Problems
3. Wellbeing Toolkit
4. External Help