Mindfulness

During this session we will be considering the following:

The role of meditation

Understanding the present

Recognising pressure points

Dealing with crisis

Avoiding burnout

Cognitive Therapy

Becoming more effective

Practical use in our daily routine

Use as part of clinical care

Endorsement by Psychology & Neuroscience

Dates available on arrangement

Rooted Training can also create this course for you on arrangement either at your workplace or at one of their locations.

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Face-to-face
£375.00
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