Increasing Self-Awareness - Online Course - CPD Accredited
Increasing Self-Awareness - Online Course - CPD Accredited.
Welcome to The Mandatory Training Group's online Improving Self-Awareness training course. All our online training courses, programmes and qualifications are accredited by the CPD Certification Service (CPDUK).
Self-awareness is developing an understanding of your emotions and feelings. It is an awareness of the physical, emotional, and psychological self. Learners will identify ways of recognising all of these and improving each through various cognitive and learning styles.
This online Improving Self-Awareness training course will improve self-control, reduce procrastination, and develop mood management. Learners will strengthen their relationships and create a more fulfilling life. These improvements will, in turn, translate into a wholly improved workforce. Stress will decline, and productivity will increase as internal turmoil will decrease all through improving self-awareness.
Course content
This online Improving Self-Awareness training course includes the following:
- Module One: Getting Started
- Module Two: What is the Self?
- Module Three: Awareness of the Physical Self
- Module Four: Time Management
- Module Five: The Emotional Self
- Module Six: Mood Management
- Module Seven: The Psychological Self
- Module Eight: Interpersonal Awareness
- Module Nine: The Spiritual Self
- Module Ten: Limitations of Self-Awareness
- Module Eleven: Independence Versus Interdependence
- Module Twelve: Wrapping Up
Who is the course for?
This online Improving Self-Awareness training course is suitable for those who wish to gain a better understanding of self-management and self-awareness. This, in turn, will give them better insight and control over their actions and emotions. With a greater understanding of emotions, learners will experience a positive impact on their professional and personal lives. These skills will enhance the learner’s experience, skills and employability opportunities.
Course aims
This online Improving Self-Awareness training course will improve self-control, reduce procrastination, and develop mood management. Learners will improve their relationships and create a more fulfilling life. These improvements will, in turn, translate into a wholly improved workforce. Stress will decline, and productivity will increase as internal turmoil will decline all through improving self-awareness.
Learning outcomes
On completion of this Improving Self-Awareness eLearning course, the learner will know more about:
- What is the Self
- Awareness of the Physical Self
- Time Management
- The Emotional Self
- Mood Management
- The Psychological Self
- Interpersonal Awareness
- The Spiritual Self
- Limitations of Self-Awareness
- Independence Versus Interdependence.
Download Full Course Description (PDF)
