Managing Workplace Anxiety - Online Course - CPD Accredited
Managing Workplace Anxiety - Online Course - CPD Accredited.
Welcome to The Mandatory Training Group's online Managing Workplace Anxiety training course. All our online training courses, programmes and qualifications are accredited by the CPD Certification Service (CPDUK).
The workplace is one of the leading locations where people experience stress and anxiety. Every employee will encounter it sometime during their career. Everyone should be aware of the signs of anxiety and the tools needed to cope and deal with it.
Our online Managing Workplace Anxiety training course will provide participants with the essential skills and resources to recognise and manage workplace anxiety. By identifying these symptoms and coping skills, employees and managers will be better suited in dealing with these everyday situations. Through this eLearning course, participants will be better suited to the challenges that the workplace can bring.
Course content
This online Managing Workplace Anxiety training course includes the following:
- Module One: Getting Started
- Module Two: Common Types of Anxiety
- Module Three: Recognizing Symptoms in Others
- Module Four: Coping Strategies (I)
- Module Five: Coping Strategies (II)
- Module Six: Don’t Avoid the Situation
- Module Seven: Differences in Anxiety and Normal Nervousness
- Module Eight: Physical Symptoms
- Module Nine: Recognize the Positive Aspects of Anxiety
- Module Ten: Common Anxiety Triggers
- Module Eleven: When to Seek Extra Help?
- Module Twelve: Wrapping Up
Who is the course for?
This online Managing Workplace Anxiety training course is suitable for those looking to learn techniques to help them improve how they deal with anxiety in the workplace.
Course aims
Our online Managing Workplace Anxiety training course will provide participants with the crucial skills and resources to recognise and manage workplace anxiety. By identifying these symptoms and coping skills, employees and managers will be better suited in dealing with these everyday situations. Through this Managing Workplace Anxiety e-learning course, participants will be better suited to the challenges that the workplace can bring.
Learning outcomes
The learning outcomes of this online Managing Workplace Anxiety training course are to:
- Explore different types of workplace anxieties
- Learn to recognise symptoms and warning signs
- Determine ways of coping and managing problems
- Recognise common trigger and accelerants
- Learn the difference between anxiety and common nervousness
Download Full Course Description
