Assertiveness and Self-Confidence - Online Course - CPD Accredited
Assertiveness and Self-Confidence - Online Course - CPD Accredited.
Welcome to The Mandatory Training Group's online Assertiveness and Self-Confidence training course. All our online training courses, programmes and qualifications are accredited by the CPD Certification Service (CPDUK).
Self-confident and assertiveness are two skills that are crucial for success in life. If you don’t feel worthy, and/or you don’t know how to express your self-worth when communicating with others, life can be harrowing. These skills will provide opportunities and benefits to learners in their professional and personal lives.
This online Assertiveness and Self-Confidence training course will give learners an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of the learners’ lives and have a positive effect on all of them.
Course content
This online Assertiveness and Self-Confidence training course includes the following:
- Module One: Getting Started
- Module Two: What Does Self-Confidence Mean To You?
- Module Three: Obstacles to Our Goals
- Module Four: Communication Skills
- Module Five: The Importance of Goal Setting
- Module Six: Feeling the Part
- Module Seven: Looking the Part
- Module Eight: Sounding the Part
- Module Nine: Powerful Presentations
- Module Ten: Coping Techniques
- Module Eleven: Dealing with Difficult Behavior
- Module Twelve: Wrapping Up
Who is the course for?
This online Assertiveness and Self-Confidence training course is suitable for those who want to be able to express feelings, wishes, wants and desires appropriately and is an essential personal and interpersonal skill.
Course aims
This Assertiveness and Self-Confidence eLearning course will give learners an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of the learners’ lives and have a positive effect on all of them.
Learning outcomes
The learning outcomes of this online Assertiveness and Self-Confidence training course are to:
- Define assertiveness and self-confidence, and list the four styles of communication
- Describe the types of negative thinking, and how one can overcome negative thoughts
- Explain the difference between listening and hearing.
- Define the importance of goal setting, and practice setting SMART goals for assertive behaviour
- Utilise methodologies for understanding your worth – and the use of positive self-talk
- List reasons why a pleasing appearance and body language are critical for creating a strong first impression
- Practice sending positive communications phrased as “I-Messages.”
- Practice strategies for gaining positive outcomes in difficult interpersonal situations.
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