Understanding Mental Health and Wellbeing

Livewell Southwest Academy
Delivery Method: Face-to-face

This course is an interactive and practical session to help you to develop your confidence and have a better understanding of mental health and wellbeing, how it can be improved and protected using the Five Ways to Mental Health & Wellbeing, and how and where to get the right support.

Objectives/Aims of Course

By the end of the training, participants will:

  • Develop their confidence to talk about mental health and wellbeing in everyday life and working practices
  • Have a better understanding of mental health and wellbeing, and how it can be improved and protected
  • Be more confident to play a part in improving the health of a local community, workplace or organisation
  • Be more able to identify and signpost to local services that can be used to support mental health and wellbeing
  • Be more able to appreciate equality of esteem between physical and mental health and the mind/body relationship
  • Be more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”
  • Support the Workplace Wellbeing Charter Requirements

Who Should Attend (including pre-requisites)

This course is suitable for Individuals, carers, veterans & serving personnel, community groups, teams or organisations, including those working or caring in community, voluntary, health & social care services & education, who are aged 16 or over and living or working in or around the Plymouth area.

Bookable Dates

16th Jul 2020 (09:30)
Redeemer Church, St Barnabas Terrace, Plymouth, PL1 5NN
18/20 places left
12th Aug 2020 (09:30)
The Pavilion, Plymouth Cricket Club, Devonport Hill, , plymouth, PL1 4JG
16/20 places left
10th Sep 2020 (09:30)
Redeemer Church, St Barnabas Terrace, Plymouth, PL1 5NN
18/20 places left
7th Oct 2020 (09:30)
Plymstock Library , 10 Horn Cross Rd, Plymouth, PL9 9BU
18/20 places left

Dates available on arrangement

Livewell Southwest Academy can also create this course for you on arrangement either at your workplace or at one of their locations.

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Face-to-face
No Charge
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All prices include VAT where applicable