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    • Mental Resilience

    Whitaker Training - Care & Corporate
    Delivery Method: Distance

    In this 4 hour course we will cover:

    - What is mental health?

    - Understanding mental health

    - What are emotions?

    - Emotional resilience

    - Stress & how it is personal to us

    - Burnout & its effects

    - Developing mental & emotional resilience

    - Beliefs & how they effect how we live

    Dates available on arrangement

    Whitaker Training - Care & Corporate can also create this course for you on arrangement either at your workplace or at one of their locations.

    Please get in touch to discuss.
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    Distance
    £60.00 £45.00 (inc VAT)
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