Assertiveness Training
Are you the type to go with the flow? Do you avoid conflict or confrontation like the plague? Such qualities can be beneficial in relationships but if exerted too often can lead to you losing respect and recognition for yourself and from your peers both in and outside of work. Assertiveness Training can help you learn strategies to assert your wants and needs to others in a firm but fair way, building your self-worth and self-efficacy as a result.
Not being assertive can have maladaptive consequences for your mental health and self-esteem, Cognitive Behavioural Therapy can help with this. For more insight on this, view our accredited CBT courses.
Assertiveness is all about communicating clearly and confidently - and playing a balancing act with meeting your needs vs others' needs; seeming weak vs seeming too aggressive.
Developing a Lunch and Learn - Online Course - CPD Accredited The Mandatory Training Group
Creating a lunch and learn session is a low cost training option. It is a great way to introduce a... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Life Coaching Essentials - Online Course - CPD Accredited The Mandatory Training Group
Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist. This... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Presentation Skills - Online Course - CPD Accredited The Mandatory Training Group
Many studies have found that public speaking is the number one fear amongst most people, outranking flying, snakes, insects, and... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Attention Management - Online Course - CPD Accredited The Mandatory Training Group
A distracted employee is a less effective employee. Employees who do not pay attention to their work can waste valuable... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Body Language Basic Skills - Online Course - CPD Accredited The Mandatory Training Group
Can you tell if someone is telling the truth just by looking at them? It is a skill that a... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Emotional Intelligence Skills - Online Course - CPD Accredited The Mandatory Training Group
Emotional intelligence describes the ability to understand one's own feelings, and that of groups, and how these emotions can influence... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Facilitation Skills - Online Course - CPD Accredited The Mandatory Training Group
Facilitation is often referred to as the new cornerstone of management philosophy. With its focus on fairness and creating an... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Interpersonal Skills - Online Course - CPD Accredited The Mandatory Training Group
We have all met that dynamic, charismatic person that just has a way with others, and has a way of... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Social Intelligence - Online Course - CPD Accredited The Mandatory Training Group
Social Intelligence is about understanding your environment and having a positive influence. Participants will become more confident in their social... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Anger Management - Online Course - CPD Accredited The Mandatory Training Group
Benjamin Franklin once said, 'In this world nothing can be said to be certain, except death and taxes.' We would... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Conflict Resolution - Online Course - CPD Accredited The Mandatory Training Group
Wherever two or more people come together, there is bound to be conflict. This course will give participants a seven-step... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Handling a Challenging Customer - Online Course - CPD Accredited The Mandatory Training Group
Customer service is a necessary position in the job world today. It helps companies give customers what they want and... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Event Planning & Management - Online Course - CPD Accredited The Mandatory Training Group
Successful event planning starts with possessing good communication skills, being highly organised, and having the ability to follow up with... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Trade Show Staff Training - Online Course - CPD Accredited The Mandatory Training Group
Deciding to attend a trade show is a large investment for any company. Preparation is essential: It’s better not to... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Improving Mindfulness - Online Course - CPD Accredited The Mandatory Training Group
Mindfulness is a term that is frequently used but rarely defined. Practicing true mindfulness encourages living in the present while... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Increasing Self-Awareness - Online Course - CPD Accredited The Mandatory Training Group
Self awareness is an important part of everyday life. It transfers over to your personal, social, physical and work life.... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Increasing Your Happiness - Online Course - CPD Accredited The Mandatory Training Group
Increasing one's happiness can be done through the power of positive thinking. That is one skill that this comprehensive e-learning... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Managing Workplace Anxiety - Online Course - CPD Accredited The Mandatory Training Group
The workplace is one of the leading locations where people experience stress and anxiety. Every employee will encounter it sometime... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Risk Assessment and Management - Online Course - CPD Accredited The Mandatory Training Group
It is not possible to control or manage 100% of risk, but knowing what do before, during, and after an... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
Stress Management - Online Course - CPD Accredited The Mandatory Training Group
Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive... read more
£12.00
Delivery Method
eLearning
Level
Intermediate
CPD Points
4
Qualification
Certificate of attendance/completion
