Resilience

This resilience booklet is aimed at supporting the health and wellbeing of staff.

The workshop will focus on developing personal and professional behaviours, to ensure employee engagement and wellbeing. The workshop will give participants new techniques for greater efficiency, effectiveness and emotional balance... read more

​Using evidence based interventions that are easily applied and taught, this course identifies strategies and insights that help strengthen resilience skills in young people.

​Strength-building positive psychology interventions of proven effectiveness; for staff wanting to protect their own wellbeing, alongside promoting self-help skills in their clients. Resilience training has been shown to reduce the... read more

This refresher course is essential for any member of staff that works in a violent/ aggressive setting, particularly within a mental health environment.

This course is for any delegate who is required to complete 3 day PMVA training or those that need to update their 3 day PMVA training certificate.

1 in 6 people of working age are experiencing clinical levels of anxiety and/or low mood that impacts on their day-to-day life. Anxiety in particular is almost always present... read more

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a... read more