Resilience

This resilience booklet is aimed at supporting the health and wellbeing of staff.

The workshop will focus on developing personal and professional behaviours, to ensure employee engagement and wellbeing. The workshop will give participants new techniques for greater efficiency, effectiveness and emotional balance... read more

This refresher course is essential for any member of staff that works in a violent/ aggressive setting, particularly within a mental health environment.

This course is for any delegate who is required to complete 3 day PMVA training or those that need to update their 3 day PMVA training certificate.

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a... read more

​The Mindfulness course introduces learners to the concept of mindfulness and different mindfulness practices for relaxation and self-care.

​Using evidence based interventions that are easily applied and taught, this course identifies strategies and insights that help strengthen resilience skills in young people.

Strength-building positive psychology interventions for staff wanting to protect their own wellbeing, alongside promoting self-help skills in others. This is a 1 day course in Bristol (you come to us).

1 in 6 people of working age are experiencing clinical levels of anxiety and/or low mood that impacts on their day-to-day life. Anxiety in particular is almost always present... read more

Advanced empathy skills for supporters of clients with complex needs; maintaining compassion and avoiding empathy fatigue. This is a 1 day in-house course (we come to you).

This course introduces you to tools and techniques that will help you build your resilience muscles and deal with pressure even better.​ Interactive and engaging learning that can be completed... read more