Our Courses

This live one-hour webinar will explore the key principles linked to retaining clients and keeping them motivated to support long term sustained behaviour change.

​This new Exercise for Long Term Neurological Conditions course will equip exercise and health professionals with all the key information to be confident in working with clients living with the... read more

​This live one-hour webinar will help to understand the aetiology, and pathophysiology of some of the most common long-term neurological conditions and how people can benefit from exercise.

At the end of the course, students will have a knowledge and understanding of the key definitions and concepts relating to exercise, health and fitness in the context of... read more

The course is divided between theoretical knowledge and practical skill development to equip the exercise professional with all the key information and experience to be confident in working with clients... read more

The course covers the aetiology and prevalence of chronic low back pain, helping students to understand some of the specific approaches to exercise prescription whilst understanding the physiological and psychological... read more

Develop an understanding around the research relating to exercise strategies and mental health and covering depression, anxiety, self-esteem, cognitive function, falls prevention, mood, sleep, addiction treatment, anti-social behaviour and quality... read more

Students will learn about the energy balance, measurement diagnostics and data collection techniques, principles around training and medical/surgical interventions. Practical sessions include anthropometry, functional capacity and energy balance calculation in... read more

The course covers dyspnoea strategies, the anatomy and physiology of the respiratory system, respiration and ventilation, pathology of disease and the basics of diagnostic testing, such as spirometry, chest X... read more